Weigh In record (no journal entry) for 30 April 2018
|
198.9 lb
Lost so far: 37.0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 April 2018:
|
948 kcal
|
Fat: 73.23g | Prot: 40.73g | Carb: 27.96g.
Lunch: Gekochter Kohlrabi (Fettfrei gekocht), Hofmaier Leberkäse. Dinner: Dr. Doerr Würziger Lauchsalat, Hopf Fleischsalat ohne Gurke, Kaufland Eiweiß Abendbrot, Popp Eiersalat. Snacks/Other: funny-frisch Jumpys. more...
|
losing 1.5 lb a week
|
|
Other Related Links
Members
|
DanySNet's weight history
|