ricebella's Journal, 09 July 2012

Weigh In record (no journal entry) for 09 July 2012
138.8 lb Lost so far: 3.8 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2012:
1514 kcal Fat: 66.41g | Prot: 75.76g | Carb: 165.97g.   Breakfast: Gummy bears. Lunch: Culinary Collection Ranchero Braised Beef, Intense Dark Twilight Delight Chocolate 72% Cacao. Dinner: Scrambled Egg, Sweet Italian Sausage. Snacks/Other: Sea Salt and Vinegar Potato Chips, Gummy bears, Unsalted Dry Roasted Peanuts, Sea Salt Potato Chips. more...
1578 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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