Weigh In record (no journal entry) for 30 April 2018
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264.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2018:
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1364 kcal
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Fat: 67.53g | Prot: 104.35g | Carb: 79.72g.
Breakfast: Cocktailsaus, Gekookt Ei, LU Cracotte Volkoren, AH Yorkham Naturel. Lunch: AH Kip Worst Gekruid, Bolletje Wit, Tomatensoep. Dinner: Gebakken Ei, Boemboe Voor Nasi Goreng, Roerbak Garnalen Knoflook, Bloemkool Rijst, Nasi Bami Groente, Kipfilet. Snacks/Other: AH Kipgrillworst Plakjes. more...
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3068 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Hè Hawkey4077 Ik mis je joh.
Hoe gaat het met je?
09 May 18 by member: Zonnetje inhuis
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Mss was de strenge begeleidster niet blij en hangt die nog ergens rond...🤣🤣
09 May 18 by member: Mootjuh0107
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