Weigh In record (no journal entry) for 06 May 2010
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2010:
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1823 kcal
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Fat: 84.22g | Prot: 75.39g | Carb: 194.53g.
Breakfast: Coffee (Brewed From Grounds), Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg with Vegetables. Lunch: 6" Tuna. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Low Fat Frozen Yogurt - Cookies & Cream, Light Swiss Original, Crisp n' Light 7 Grain Crackerbread, Hard Peanut Butter Granola Bars. more...
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1839 kcal
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Activities & Exercise:
Desk Work - 5 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours, Sleeping - 7 hours. more...
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amyrig79's weight history
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