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seminggu ga pake FS dan makan juga ga pernah rem. masih syukur cuma naik sekian😂😂😂 coba kalau drastik naiknya..bakal nangis Bombay kan😋
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205.3 lb
Lost so far: 46.7 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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1286 kcal
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Fat: 50.34g | Prot: 53.46g | Carb: 163.89g.
Breakfast: Kopi (Diseduh dari Bubuk), Morin Selai Strawberry, Selai Kacang, Roti Gandum Panggang. Lunch: Tahu Goreng, Tempe Goreng, Ayam Goreng, Mentimun (Kupas), Kecambah, Pecel, Nasi Putih. Dinner: Telur Rebus, Indomie Kari Ayam. Snacks/Other: Kerupuk Makanan Ringan, Jeruk Keprok (Jeruk Mandarin), Roti Gandum. more...
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gaining 0.3 lb a week
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 Comments
ea.. ampe typo ngetiknya😂😂😂
29 Apr 18 by member: LedyPutri
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