Weigh In record (no journal entry) for 09 July 2012
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397.0 lb
Lost so far: 9.0 lb.
Still to go: 172.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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1902 kcal
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Fat: 81.05g | Prot: 81.04g | Carb: 210.75g.
Breakfast: Light Fat Free Strawberry Yogurt. Lunch: Lamb Gyro Sandwich. Dinner: Country Fried Potatoes, Hamburger Steak. Snacks/Other: Peanut Butter Cookie, Snack Cracker, Watermelon. more...
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gaining 0.9 lb a week
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reedembley's weight history
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