Weigh In record (no journal entry) for 30 April 2018
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209.9 lb
Lost so far: 106.9 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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882 kcal
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Fat: 29.06g | Prot: 51.02g | Carb: 103.85g.
Breakfast: Груши, Яичный Белок, Вареное Яйцо, Летний День Молоко 2,5%. Lunch: Паста с Лососем. more...
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losing 1.5 lb a week
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nina ch.'s weight history
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