Weigh In record (no journal entry) for 09 July 2012
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370.0 lb
Lost so far: 10.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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806 kcal
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Fat: 26.86g | Prot: 25.00g | Carb: 118.20g.
Breakfast: 12 Grain Bread, Cream Substitute (Powdered), Butter (Salted), Sugar. Lunch: 3 Cheese Pizza. Snacks/Other: Ice Cream Cone. more...
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steady weight
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