b023953's Journal, 28 April 2018

早 漢堡 拿鐵
午 白飯加滷肉 韭菜蛋
晚 餅乾一包 偏頭痛九點睡

103.2 lb Lost so far: 1.1 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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1160 kcal

Fat: 47.16g | Prot: 52.91g | Carb: 126.67g.   Breakfast: 漢堡包, 拿鐵咖啡, 肉鬆. Lunch: 炒雞蛋, 飯. Dinner: 巧克力榛子醬, 日清 Kid-o三明治餅乾, 吐司. more...

1444 kcal

Activities & Exercise: Apple Health - 24 hours. more...