Weigh In record (no journal entry) for 29 April 2018
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265.0 lb
Lost so far: 8.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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1925 kcal
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Fat: 87.25g | Prot: 101.80g | Carb: 175.85g.
Breakfast: Kashi Chewy Granola Bars - Chocolate Peanut Butter. Lunch: Sunshine Cheez-It Reduced Fat Crackers, Fit & Active Turkey Hotdog, Stroehmann Hot Dog Buns, Kraft Natural Mozzarella String Cheese, Cuties Clementines. Dinner: Food Club Sliced Black Olives, Capers, Spaghetti, Sbarro Chicken Francese. Snacks/Other: Food Lion Vanilla Peanut Butter Cup & Fudge Swirl Ice Cream. more...
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gaining 4.0 lb a week
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