Weigh In record (no journal entry) for 16 April 2018
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154.1 lb
Lost so far: 39.5 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2018:
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1236 kcal
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Fat: 38.69g | Prot: 85.70g | Carb: 136.84g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Nestlé Leite em Pó Ninho, Mamão, Bolinho de Arroz, Arroz Branco (Cozido), Peito de Frango Frito sem Revestimento (Pele Não Consumida). Dinner: Antarctica Guaraná Zero, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Pão Francês sem Miolo, Italac Queijo Mussarela, Seara Presunto Cozido. more...
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2334 kcal
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Activities & Exercise:
Desk Work - 9 hours, Elliptical - 30 minutes, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 17.0 lb a week
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Jimena Ameneiros's weight history
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