Weigh In record (no journal entry) for 12 April 2018
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152.8 lb
Lost so far: 40.8 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2018:
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849 kcal
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Fat: 19.87g | Prot: 37.54g | Carb: 129.75g.
Lunch: Nestlé Bombom Prestígio, Nestlé Bombom Chokito, Mamão, Nestlé Leite em Pó Ninho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Arroz Branco (Cozido), Peixe no Forno ou Grelhado. Dinner: Café Brasileiro Café com Açúcar. more...
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2555 kcal
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Activities & Exercise:
Pilates - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Elliptical - 43 minutes, Resting - 7 hours and 17 minutes, Sleeping - 6 hours. more...
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losing 3.1 lb a week
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Jimena Ameneiros's weight history
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