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FBS...107
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155.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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761 kcal
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Fat: 62.18g | Prot: 48.09g | Carb: 1.02g.
Breakfast: John Morrell Applewood Smoked Bacon, Unsalted Butter Stick, Coffee (Brewed From Grounds), Nature's Way MCT Oil, Silk Pure Almond Milk - Unsweetened Original. Lunch: John Morrell Hardwood Smoked Bacon, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Butter (Salted), Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 7.0 lb a week
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