momohere's Journal, 06 May 2010

147.2 lb Lost so far: 2.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

---

1105 kcal

Fat: 16.87g | Prot: 23.51g | Carb: 225.64g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Chex Mix Traditional, Baby Carrots, Fat Free Dill Veggie Dip, Cherry Tomatoes. Dinner: 2% Fat Milk, Lucky Charms Cereal. Snacks/Other: Premium Fudge Bars, Rice Krispy Treats. more...

1942 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...