momohere's Journal, 30 April 2010

start date Thursday April 29

152.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1141 kcal

Fat: 45.84g | Prot: 29.64g | Carb: 154.60g.   Breakfast: Red Delicious Apples. Lunch: Mixed Fruit, Baby Carrots. Dinner: Cole Slaw, Hush Puppies, Baked Beans, Pork Shoulder (Arm Picnic). more...

2005 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...