Weigh In record (no journal entry) for 29 April 2018
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260.6 lb
Lost so far: 33.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2018:
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379 kcal
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Fat: 23.05g | Prot: 24.44g | Carb: 74.40g.
Breakfast: Melo Chorizo de Pechuga de Pollo, Clara de Huevo, Colafe Cafe Todo en uno. Lunch: Crema de Sopa de Pollo (Enlatada, Condensada). Dinner: Crema de Sopa de Pollo (Enlatada, Condensada). Snacks/Other: Agua (Embotellada), Jalea (Todos los Sabores), Queso Cottage (1% Bajo en Grasa), Tostadas Melba. more...
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losing 11.9 lb a week
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