RobinBut's Journal, 29 April 2018

Heel veel vocht verloren!
129.4 lb Lost so far: 20.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2018:
1794 kcal Fat: 68.47g | Prot: 89.76g | Carb: 200.76g.   Breakfast: Kaneel, AH Notenmix Naturel Ongezouten, Appel, Melkan Skyr Naturel. Lunch: AH Cherrytomaten, Aldi Pesto Alla Genovese, Galbani Mozzarella, No Fairytales Bieten Tortilla. Dinner: Dr. Oetker Pizza met Spinaziebodem. Snacks/Other: Drop, Breyers Creamy Chocolate, Nescafé Gold Toffee Nut Latte, Perfekt Chocolate Chip Cookies. more...
losing 2.2 lb a week

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