Weigh In record (no journal entry) for 29 April 2018
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136.7 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2018:
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1603 kcal
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Fat: 71.37g | Prot: 130.92g | Carb: 87.33g.
Breakfast: Три Правила Омлет по-Французски с Ветчиной и Сыром, Starbucks Coconut Latte (Tall), Latte Coffee. Dinner: House Salad, Cooked Asparagus, Crab, Cheese Bread, Clam Chowder. Snacks/Other: Bacardi Cocktail, Roasted Macadamia Nuts. more...
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steady weight
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Katya_kotik's weight history
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