Weigh In record (no journal entry) for 09 July 2012
|
137.8 lb
Lost so far: 17.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2012:
|
542 kcal
|
Fat: 17.55g | Prot: 26.28g | Carb: 75.89g.
Breakfast: Banana, Mini Moos Half & Half Creamers, Coffee, Muscle Milk Light (Vanilla Creme). Lunch: Sea Salt Pita Chips, Roasted Red Pepper Hummus. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sally tassani's weight history
|