Юлия Чаш's Journal, 29 April 2018

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Weigh In record (no journal entry) for 29 April 2018

127.4 lb Lost so far: 17.4 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2018:

981 kcal

Fat: 22.40g | Prot: 43.17g | Carb: 153.17g. Breakfast: Можно? Нужно! Морковный Торт. Lunch: Белый Хлеб, Борщ. Dinner: Главпродукт Сгущенка Вареная, Обычные Блины. more...

1778 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

losing 9.3 lb a week

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Юлия Чаш's Journal, 29 April 2018

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