Weigh In record (no journal entry) for 29 April 2018
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175.0 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2018:
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1614 kcal
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Fat: 57.13g | Prot: 59.16g | Carb: 211.21g.
Breakfast: Honig, Penny Markt Erdbeere Konfitüre Extra, Nudossi Nuss-Nougat-Creme, REWE Bäcker Brötchen, Milfina Milch 1,5% Fett, Kaffee, Lätta Lätta Joghurt. Dinner: Schupfnudeln, Maggi Puten-Nudel-Auflauf mit Paprika. Snacks/Other: Gut & Günstig Schokocappuccino, Dr. Oetker Erdbeer Sahne Schnitte. more...
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3125 kcal
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Activities & Exercise:
Roller Blading - 35 minutes, Walking (slow) - 2/mph - 35 minutes, Zumba - 1 hour, Driving - 12 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 12 hours and 18 minutes, Cleaning - 1 hour, Massage - 10 minutes. more...
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gaining 0.2 lb a week
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Schnullerbacke 5's weight history
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