troll777's Journal, 06 May 2010

206.6 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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2309 kcal

Fat: 82.26g | Prot: 136.28g | Carb: 229.28g.   Breakfast: Butter, Toasted Multigrain Bread. Lunch: Oranges, Tuna Salad Sandwich, Lowfat Fruit Variety Yogurt. Dinner: White Sauce, Chicken Breast, White Basmati Rice, Cabernet Sauvignon Wine. Snacks/Other: Excellence Intense Dark Chocolate 70% Cocoa, Coffee with Milk and Sugar. more...

2283 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...