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32.3
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140.9 lb
Lost so far: 1.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2018:
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2238 kcal
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Fat: 46.56g | Prot: 94.79g | Carb: 370.55g.
Breakfast: 台畜 培根, 雜糧麵包, 小黃瓜, 雞蛋（整個）, 西瓜, 全家 陽光生菜沙拉. Lunch: Subway 潛艇堡. Dinner: 自助餐. Snacks/Other: 統一生機 杏桃乾. more...
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gaining 6.2 lb a week
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