Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
aleksilaine
Journal
28 Apr 18
aleksilaine's Journal, 28 April 2018
aleksilaine's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 April 2018
249.1 lb
Lost so far:
37.5 lb
.
Still to go:
28.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2018:
2445 kcal
Fat: 121.06g | Prot: 81.92g | Carb: 245.97g.
Breakfast:
Paistettu Kananmuna, Lidl Kuoreton Nakki, Pirkka Trooppinen Hedelmäriisi.
Lunch:
Pirkka AB-Jogurtti Omena-Päärynä, Mustamakkara, Hoviruoka Lihapiirakka.
Snacks/Other:
Appelsiinit, Banaani, Nestlé Classic Kermatoffee.
more...
2765 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
aleksilaine's weight history
view complete history