Weigh In record (no journal entry) for 28 April 2018
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248.2 lb
Lost so far: 0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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736 kcal
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Fat: 40.86g | Prot: 26.18g | Carb: 68.24g.
Lunch: McDonald's Chicken McNuggets (6). Dinner: Cooked Green Banana in Salt Water, Grace Ackee. more...
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losing 2.2 lb a week
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cnemnel1's weight history
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