Weigh In record (no journal entry) for 28 April 2018
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163.6 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2018:
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3411 kcal
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Fat: 120.87g | Prot: 135.37g | Carb: 450.93g.
Breakfast: Heudebert Biscottes 6 Céréales, Café, U Miel de Fleurs. Lunch: Pommes de Terre Sautées, Boudin Noir, Carrefour Confiture de Figues, Lidl Yaourt à la Grecque, Entremont Emmental, Pomme, Pain Multigrain, Oranges. Dinner: Picard Sorbet la Framboise, Président Brique de Chèvre, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Leader Price Yaourt au Lait Entier Saveur Vanille, Entremont Emmental, Carrefour Escalope de Dinde A la Milanaise, Panzani Farfalle. Snacks/Other: Tokapi Sticks & Bretzels, Magnum Almond, Leroux Chicorée Nature, Pomme, Heudebert Biscottes 6 Céréales, Miel. more...
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3989 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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