Weigh In record (no journal entry) for 06 May 2010
|
220.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2010:
|
2360 kcal
|
Fat: 106.03g | Prot: 161.71g | Carb: 207.97g.
Breakfast: spinach, zucchini, brocolli, Extra Large Grade AA Eggs, Reduced Fat Milk. Lunch: reduced fat milk, golean crunch, green leaf lettuce, Chunk Light Tuna in Water, extra large grade aa eggs. Dinner: Albertsons bbq whole cooked chicken, Spicy California Roll, Baja-style Chicken Quesadilla. Snacks/Other: reduced fat milk, cheesecake factory. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
koji150's weight history
|