Weigh In record (no journal entry) for 28 April 2018
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143.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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1371 kcal
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Fat: 48.18g | Prot: 31.02g | Carb: 197.04g.
Breakfast: Carte Noire Instant Coffee with Semi-Skimmed Milk, Weetabix Weetabix. Lunch: Bisto Gravy Granules, Chip Shop Chips. Dinner: Maggi Maggie Noodles. more...
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losing 0.0 lb a week
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leanne 87's weight history
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