Weigh In record (no journal entry) for 28 April 2018
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197.6 lb
Lost so far: 5.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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45 kcal
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Fat: 2.50g | Prot: 2.50g | Carb: 4.00g.
Breakfast: Kaffee, Groß, mit Doppelt Milch. more...
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losing 11.5 lb a week
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wovvbagger's weight history
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