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I've been MIA for a few weeks. Luckily I haven't gained any of the weight back but I haven't lost any more either. I haven't been watching carbs at all either so I guess I'm pretty lucky. I lost 15 lbs. on induction last time, so I'm going to try it again and hopefully I can drop more since the weather's warmer and hopefully I'll be more active and burn more off than in the colder months being cooped up.
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210.0 lb
Lost so far: 15.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 May 2010:
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1441 kcal
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Fat: 121.51g | Prot: 58.34g | Carb: 22.26g.
Breakfast: Fried Egg, hormel bacon, splenda, coffee, Heavy Cream. Lunch: Yellow Mustard, caesar, chopped romaine. more...
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losing 0.3 lb a week
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