Weigh In record (no journal entry) for 28 April 2018
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148.6 lb
Lost so far: 27.8 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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572 kcal
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Fat: 26.06g | Prot: 40.37g | Carb: 43.03g.
Dinner: 햇반 현미밥, 양배추, 고등어구이. more...
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gaining 12.3 lb a week
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jominji312's weight history
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