Weigh In record (no journal entry) for 27 April 2018
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203.9 lb
Lost so far: 19.6 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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1518 kcal
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Fat: 78.50g | Prot: 108.40g | Carb: 101.59g.
Breakfast: Pan Integral, Huevo Revuelto. Lunch: Brócoli, Tuto Largo Bajo en Sodio, Lechuga, Tomates. Snacks/Other: Lo Saldes Cuchufli Relleno de Manjar Bañado en Chocolate, Omega 3, Prostar 100% Whey Protein, Nueces. more...
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steady weight
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