bevie19's Journal, 06 May 2010

Weigh In record (no journal entry) for 06 May 2010
184.9 lb Lost so far: 29.1 lb.    Still to go: 34.9 lb.    Diet followed 100%.

Diet Calendar Entry for 06 May 2010:
1060 kcal Fat: 29.94g | Prot: 35.04g | Carb: 197.75g.   Breakfast: pam spray, sandwich thin, coffee, Egg. Lunch: yoplait light peach, fiber one, strawberries. Dinner: Reese's Puffs Cereal, total cereal, silk. Snacks/Other: Kalamata Olive Demi Batard Bread, mini twix, goldfish. more...
losing 9.8 lb a week

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Comments 
yes i'm losing weight but i know it's not fat... mainly water. Pop up on fat secret says i'm losing too fast. No, it'll even out in a few days. Want to break the 180 mark ASAP though b/c I was 172 around Christmas. Then only another 25 or so to go! 
06 May 10 by member: bevie19

     
 

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