Weigh In record (no journal entry) for 09 July 2012
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261.7 lb
Lost so far: 1.3 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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273 kcal
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Fat: 2.59g | Prot: 7.70g | Carb: 63.52g.
Breakfast: Bananas, Puffed Rice, Uncle Sam Cereal, Shredded Wheat Original Spoon Size Cereal, Grape-Nuts Cereal. more...
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gaining 6.3 lb a week
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