Weigh In record (no journal entry) for 28 April 2018
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157.6 lb
Lost so far: 20.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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2357 kcal
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Fat: 67.73g | Prot: 94.83g | Carb: 351.26g.
Breakfast: Tre Valli Latte Alta Digeribilità Vivi Leggero, Crownfield Choco Rice. Lunch: Peperoni Arrostiti, Carciofi Bolliti, Pomodori Ciliegini, Colussi Lingue di Gatto, Sacher, Olio Extra Vergine di Oliva, Pane Comune, Cotoletta di Vitello, Patate al Forno, Fave Secche. Dinner: Coca-Cola Coca-Cola (Lattina), Würstel, Patatine Fritte, Puccia. Snacks/Other: Mandorle. more...
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gaining 0.1 lb a week
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