Weigh In record (no journal entry) for 06 May 2010
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400.0 lb
Lost so far: 100.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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1075 kcal
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Fat: 15.54g | Prot: 114.60g | Carb: 120.67g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Special K. Lunch: 6" Double Turkey Breast. Dinner: California Blend, Tuna Creations Hickory Smoked Tuna. Snacks/Other: 100% Egg Protein, Skim or Nonfat Milk (Calcium Fortified). more...
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losing 3.5 lb a week
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dad2avery's weight history
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