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Gister patat gehad en 2 rode wijn 😕
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247.1 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2018:
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2060 kcal
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Fat: 89.95g | Prot: 59.48g | Carb: 191.60g.
Breakfast: Jumbo Havermout Fijne Vlokken, Jumbo Gedroogde Dadels zonder Pit. Lunch: AH Mozzarella Sticks. Dinner: Andijviestamppot, AH Verse Stamppot Wintergroenten, AH Knakworst, AH Witte Bollen, Ketchup, Mayonaise. Snacks/Other: Rode Tafelwijn, Lay's Naturel Chips. more...
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losing 1.4 lb a week
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