jmrva's Journal, 03 May 2010

Weigh In record (no journal entry) for 03 May 2010
346.0 lb Lost so far: 43.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2010:
1519 kcal Fat: 55.07g | Prot: 105.78g | Carb: 164.65g.   Breakfast: Veggie Breakfast Sausage Patties, Grape Nuts, dannon light and fit yogurt. Lunch: Lasagna with Meat. Dinner: Basil Pesto, Light Low Moisture Part-Skim Mozzarella String Cheese, Thin Sliced Oven Roasted Turkey Breast, Thin Sliced Honey Ham, Light Original Wrap. Snacks/Other: Cheez-It Baked Snack Crackers, Diet Pepsi (20 oz Bottle), Banana. more...
gaining 4.2 lb a week

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