momofangelina's Journal, 05 March 2008

148.8 lb Lost so far: 20.0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1556 kcal

Fat: 68.87g | Prot: 106.36g | Carb: 128.15g.   Breakfast: Go Lean Blueberry Waffles, creamer, coffee. Lunch: celsius wild berry soda, roasted turkey breast, cottage cheese. Dinner: Boneless Buffalo Wing Salad. Snacks/Other: Nonfat Yogurt - Boston Cream Pie. more...

1807 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 4 hours, Driving - 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...