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😍每天0.1，天天都開心✨💫
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123.0 lb
Lost so far: 25.4 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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1081 kcal
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Fat: 33.13g | Prot: 66.24g | Carb: 137.88g.
Breakfast: 八方雲集 無糖豆漿, 荷包蛋, 家 四季豆, 紅蘿蔔, 秋葵（冷凍）, 玉米筍, 玉米筍, 玉米筍, 玉米筍, 玉米筍. Dinner: 高麗菜, Nisoro 酒香花雕雞腿薑黃飯, 綠豆湯, 綠豆湯, 綠豆湯, 綠豆湯, 綠豆湯. more...
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losing 1.5 lb a week
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