Weigh In record (no journal entry) for 28 April 2018
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222.7 lb
Lost so far: 8.8 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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176 kcal
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Fat: 8.26g | Prot: 10.39g | Carb: 24.16g.
Breakfast: Морковный Торт ПП, Кофе с Молоком. more...
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losing 1.5 lb a week
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andis26's weight history
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