Weigh In record (no journal entry) for 27 April 2018
|
190.0 lb
Lost so far: 0.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2018:
|
1201 kcal
|
Fat: 34.85g | Prot: 75.71g | Carb: 153.62g.
Breakfast: Sugar, Tea (Brewed) , Great Value Yogurt, Hard-Boiled Egg . Lunch: Salad Dressing, Dempster's Multigrain Bread, Dempster's Multigrain Bread, Young Green Onions (Tops Only) , Tuna in Water (Canned), Tomato Soup. Dinner: Whole Wheat Tortilla, Onions , Young Green Onions (Tops Only) , Salad Dressing, Hard-Boiled Egg , Hard-Boiled Egg . Snacks/Other: Great Value Yogurt, Brussels Sprouts , Great Value Yogurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrendaG1111's weight history
|