Weigh In record (no journal entry) for 28 April 2018
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145.9 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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712 kcal
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Fat: 7.34g | Prot: 59.39g | Carb: 112.62g.
Breakfast: Bananas. Lunch: Kroger Grilled Chicken Breast, Trader Joe's Grilled Asparagus Spears, Mango. more...
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losing 12.3 lb a week
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alexavasile's weight history
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