Weigh In record (no journal entry) for 27 April 2018
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246.0 lb
Lost so far: 6.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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1678 kcal
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Fat: 121.44g | Prot: 84.34g | Carb: 58.94g.
Breakfast: MiraLAX Miralax, Kroger Fiber Powder, Kroger Heavy Whipping Cream, Regular Coffee, No Name Thick Sliced Bacon, Scrambled Egg (Whole, Cooked). Lunch: Hard-Boiled Egg, Bolthouse Farms Organic Avocado Ranch Yogurt Dressing, Dole Shredded Carrots, Avocados, Grilled Chicken, No Name Thick Sliced Bacon, Kroger Hearts of Romaine Lettuce. Dinner: Whipped Heavy Cream (Unsweetened), Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Publix Onions, Winn-Dixie Zucchini, Beef and Broccoli. Snacks/Other: Chicken Broth (Home Recipe), Water, Bragg Organic Apple Cider Vinegar, Hard-Boiled Egg. more...
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939 kcal
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Activities & Exercise:
Samsung Health - 16 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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