jmmays211's Journal, 06 May 2010

Weigh In record (no journal entry) for 06 May 2010
236.8 lb Lost so far: 7.2 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2010:
2298 kcal Fat: 106.52g | Prot: 110.28g | Carb: 224.67g.   Breakfast: Turkey Bacon, Biscuits Grands! Jr. Golden Homestyle - Butter Tastin', Coke Zero. Lunch: Homestyle Grilled Meat Patty Meal. Dinner: Ketchup, Dinner Rolls, Original Breast, Original Thigh, French Fries (Regular). Snacks/Other: Light Vanilla Ice Creams (Soft Serve), Ritz munchables, 100% Vegetable Juice (11.5 oz). more...
losing 2.8 lb a week

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