Weigh In record (no journal entry) for 28 April 2018
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177.9 lb
Lost so far: 42.5 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2018:
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1051 kcal
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Fat: 33.33g | Prot: 69.03g | Carb: 115.33g.
Breakfast: Boni Bacon Anglais, Pain Blanc. Lunch: Auchan Pêche Demi Fruit au Sirop Léger , Caille, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Reflets de France Calissons D’Aix, Sveltesse Ferme et Fondant Ananas Coco. more...
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losing 0.5 lb a week
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