Paityn1's Journal, 08 July 2012

142.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 45.94g | Prot: 96.94g | Carb: 82.03g.   Breakfast: Meat Lovers Pan Pizza (Medium). Lunch: Multigrain Rice Cakes, Cheddar Cheese. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Extra Beer, Merlot Wine . more...

2143 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...