Weigh In record (no journal entry) for 27 April 2018
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179.0 lb
Lost so far: 13.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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887 kcal
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Fat: 29.07g | Prot: 39.68g | Carb: 122.10g.
Breakfast: Thomas' Mini Bagels - Plain, Peanut Butter, Cream Cheese. Lunch: Trader Joe's Traditional Meatloaf, Cream Of Wheat. Snacks/Other: Larabar Banana Chocolate Chip, Blackberries , Raspberries . more...
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losing 0.9 lb a week
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Congetta T's weight history
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