|
Lost 2 1/2 lbs this week. Yay!!!
|
211.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2018:
|
795 kcal
|
Fat: 14.39g | Prot: 53.29g | Carb: 113.95g.
Breakfast: Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Great Value Fat Free Milk, Great Value Corn Flakes Cereal, Great Value Corn Flakes Cereal. Snacks/Other: Bananas . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
djw743's weight history
|