Weigh In record (no journal entry) for 27 April 2018
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198.0 lb
Lost so far: 4.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1721 kcal
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Fat: 53.34g | Prot: 52.11g | Carb: 268.29g.
Breakfast: Starbucks White Chocolate Mocha (Grande). Lunch: Cheese Pizza, Coca-Cola Sprite. more...
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losing 4.2 lb a week
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